Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life (Paperback)

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Description


Take yourself from a stressed mess to a true success with the transformative power of yoga.

Living Yoga is packed with reinvigorating revelations and personal practices to help reshape your life and is the perfect size for slipping into your bag before you head out to face the world of stress ahead of you. The humorous, informative profiles and practices within will help you become more in tune with your body and relearn the revolutionary concept of taking time for your inner self. The perfect present for anyone struggling with stress, believe us when we say it’s time to Live Yoga!

About the Author


Rachel is the Director of Teachers’ College and Developmentat YYoga, Canada’s largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington Post. She shares her knowledge exuberantly; enjoy her tips, classes, and musings at www.rachelyoga.com.


Product Details
ISBN: 9781646430284
ISBN-10: 164643028X
Publisher: Cider Mill Press
Publication Date: January 19th, 2021
Pages: 224
Language: English

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